Jun 16, 2006
You know you need to loose weight when…
Your Doctor says to you “Cam, that poku really needs to go!”
I’ve known I’ve needed to get more excercise for a while now, but this just reinforces it to me. I’ve started walking to and from work, and very soon i’m gonna get back into regular attendance at the gym. Have been playing squash once a week too, which is a good work out and a lot of fun (when i’m not loosing - Mike!). The key to weight loss is diet though, so i’ve gotta watch what’s going down the pie hole!
So no more curries for this boy! If i’m game enough, I might even post a few shots of me as I loose weight. It might help me keep things honest and give me some incentive to keep loosing weight!
3 Comments, Comment or Ping
davo
hmm, yeah ive been doing quite well since getting over to the uk, I pretty much have to walk an hour a day to get to and from work, you loose alot of blub that way. Lucky enough we have a big gym at home so im getting in a bit of exercise, so much easier when its 20mtrs away!
Jun 18th, 2006
Fandwick
Perhaps you should join a do-jung. Taekwando? Heh heh. First time viewer, long time admirer.
Jun 19th, 2006
Gin
Ah, the battle of the bulge - we all endure that fight - well except a few lucky ducks!
My philosophy: if you’re fit, happy, and healthy you’ve got no worries, if any of these areas are of concern, fix ‘em!
I love catching up with “Cam” through this matey, nice job!
Keep on truckin’
Gins
Jul 9th, 2006
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